I don’t have to
My life is full of duties, has always been. There is always tasks to be done, and even those who should have been done, but have not been done. With all that which should have been done, and all that I have to do, there is a very narrow space for living in the moment.
Who else is responsible for all my stress, all my hurry, except for myself? The antidote is mindfulness, focused awareness. It is not only my house that needs some tidying from time to time. Creating space for being in the moment is for myself to take care of.