Zensible

Because Zen makes sense

Coffee Meditation

kaffebuddha

Yes, my coffee is also mindfulness practise. Coffee is often part of my formal meditation, where it can subsitute my focus on the breath during the time it takes to emty my cup, but drinking coffe also functions as small moments of focused and mindful pleasure in a hectic day.

Advertisements

Single Post Navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: